Lesson 2

How to Handle with the Difficulties between your Inner Child and Parent

Today, we're delving into a profound exploration of the inner child and inner parent, particularly focusing on their formation during the age period between 0 and 1 year. We'll uncover:

1. How are the inner child and inner parent formed in the age period between 0 and 1 year of age?

2. How do the inner crying child and the inner parent controlling the distance manifest themselves in adult life, and how should you handle it?

Lesson 3

How to Establish a Contact with your Inner Child

In today's session, we will address a crucial aspect of our mental health journey - how to effectively deal with anxiety, fears, and other emotions. We'll explore practical strategies for managing and understanding these feelings.

Lesson 4

How to Deal with the Emotionally Charged Situations

In today's session, we will explore a creative approach to envisioning the world you want to live in through the power of drawing. This technique will not only help you visualize your desired reality but also uncover potential obstacles hindering your path.

By the end of today's session, you'll have practical tools to shape your vision and release any lingering barriers to achieve the life you desire. Feel free to share your experiences and insights as we embark on this creative and healing journey together.

Lesson 5

How to Cope with Fears?

In today's session, we will delve into essential aspects of working with fears:

1. The square of working with fears

2. Dealing with fears that hinder goal achievement:

Lesson 6

How to Decode messages from your Inner Child

In today's session, we'll unravel the key to decoding drawings and explore the significance of this process. We'll summarize the module, highlighting key insights gained throughout our journey.

A significant aspect of today's discussion involves decoding messages from our inner child and subconscious. This practice aims to enhance our self-understanding and provide diverse pathways to connect with ourselves on a deeper level.

Lesson 7

How the Karpman Drama Triangle can help you?

In today's session, we will engage in a deep exploration of the Karpman Drama Triangle. Here's a breakdown of what we'll cover:

1. Analyzing "The Karpman Triangle"

2. Breaking Free from the Karpman Drama Triangle

3. Taking Responsibility for Oneself

4. "Personal Honor Board" Practice

Lesson 8

How the age of 3-6 years affects your Todays Life?

In today's session, we'll delve into the fascinating topic of the formation of a world model during the ages of 3–6. Before we explore this, let's take a moment to reflect on the substantial and productive work you've done with your fears.

As you've completed the exercises, you may have noticed two distinct types of reactions:

1. Feeling Fear

2. Confronting and Exploring Fears

Lesson 9

Who am I? Meet yourself

In today's session, we'll embark on a profound journey of self-discovery, addressing essential questions:

1. Who am I? What kind of person am I?

2. The process of purification of the pseudo-personality and adapted child

3. "Meeting yourself" from 3 positions

4. Practice of observing yourself as a stranger

Lesson 10

How the age of 7-12 years affects your Todays Life?

In today's session, we will embark on a profound exploration of self-awareness, delving into the following key areas:

1. What Are My Feelings?

2. What Is My Resource State?

3. How Do I Learn to Be Friends and Build Relationships?

In this module, our goal is to dive even deeper into self-knowledge. I invite you to open up, embrace vulnerability, and engage in the process of getting to know yourself on a profound level.

Lesson 11

How to address your Emotions for Personal Growth

In today's session, we will continue our exploration into the intricate dynamics of our emotions, particularly focusing on the interaction with our environment and the emotions that arise from it. While emotions can be a challenging subject, it is essential for each of us to address them for personal growth and well-being.

Lesson 12

How to make your Childhood Dreams a Reality

In today's session, we'll explore the theme of "Prohibitions of Achievement" and discuss strategies on how to overcome obstacles to make your childhood dreams a reality.

1. Prohibitions of Achievement

2. How to Make Your Childhood Dreams Come True

3. "Idea Notebook" Practice

Lesson 13

How to separate from parents and Build Healthy Boundaries

In today's session, we're delving into the fascinating stage of adolescence, focusing on the crucial aspects of natural separation from parents, building healthy boundaries, and practicing techniques to check codependencies and foster separation.

1. Natural Separation from Parents

2. How to Build Healthy Boundaries

3. Practice for Checking Codependencies

4. Practice for Separation

Lesson 14

How to form your Better Personality

In today's session, we will delve into the profound process of forming a new personality—one that operates from the resource state of your true self. We'll explore the transformative journey of replenishing fundamental elements like love, safety, importance, attention, support, and trust, which may have been lacking during your childhood.

1. Formation of a New Personality

2. Replenishing Essential Elements

Lesson 15

Let’s Praise ourselves for this difficult and interesting journey to the life of your Childhood Dreams

Welcome to our final session, and a heartfelt congratulations to everyone who has joined and completed this transformative course! Each one of you is truly remarkable, having accomplished incredible personal growth throughout this journey. I want to express my sincere gratitude to each participant for choosing this program, for placing your trust in me, and most importantly, for believing in yourself.